June 4, 2017
Today was event 1 of 3 of the Graniteman Olympic Distance Race Series.
With the new age group, I now “got to” in the 3rd heat 6 minutes behind the elites and 3 minutes behind the “young” guys. By the first turn, I was already fighting my way through the previous heat. I had a great swim that was very relaxed.
T1 was uneventful.
The first half of the bike I just tried to find my rhythm and attack the hills. When we rejoined the sprint course, I felt like I was flying....and dodging around others! I knew I was on PR pace, but had to remain focused.
T2 Everything went smooth racking my bike & transitioning to the run.
The run course was the same as last year & followed the same course (and hills) of the first 3 miles of the bike. The 1st 2 miles didn't feel horrible, just hot. I settled in and just
maintained my rhythm. Once we were clear of the sprint turn, traffic lightened up and it felt like I could pace better. On the return trip, I kept pushing myself to stay on the right side of PR pace. At the Sprint turn, I ran by an ambulance attending to one with heat related issues. As I turned back into the park, I saw the guy just ahead was in my division. I picked up the pace a little. As we hit the downhill, I started to stride out. Last year I kicked it a little to early & was caught. This year, I ran away. It's always great to receive a shout out at the finish when Jerry is announcing!
After finishing, I knew I had another new course PR! 2 races and 2 PR, each greater than 4 minute improvements!
No comments:
Post a Comment