July 10, 2016
Well, a major detour on my road to IMWI this year. Just after Liberty's Long Course, my training plan took a turn. I ended up sick and in bed for a week. I managed a 45 minute run in a full 7 days. The weeks between races were spent trying to get back up to speed. I told my father before Clearwater that I was not sure about my swim as every training session found me coughing uncontrollably mid swim.
LAMS Graniteman Crew |
Photo by Phreelance Fotography |
T1 was uneventful and I was able to slide out with the 3rd fastest transition for the day!
Photo by Phreelance Fotography |
T2 was mostly clean, but had some issues with spectators in the transition zone.
As I headed out on the run, my legs felt great! The trail had 2 way traffic with those headed back to the finish. Thankfully I was only seeing yellow wristbands for the sprint!!! At 2 miles, I saw Travis at his Mile 4...he was chasing hard for position! Just after the turn, I saw Mike...I knew I was caught! A minute or two later, Marc care running by. Mike finally caught me around mile 4 and ran a short distance with me before pulling away. I fought hard to stay close, but didn't have it in the legs. A final push into the finish and another Jerry MacNeil shout out and I was done! 9:02 course PR!!!
After heading back to push Marc to his finish and packing gear up, we headed to the awards. We caught up to Travis and congratulated him on his 4th overall! As we were waiting, Marc got called up for 3rd in his age group. Way to go Marc! The next thing I knew, I was being called up as 3rd in my age group! Travis was first! After returning home and analyzing my race, I made improvements in every stage of this race! It is always great to see hard work paying off!
Enjoy the journey!
Photo by Phreelance Fotography |
Next finish line is IMWI for this trio! |